Tamara Penn ยท So many people have asked for the sage tea recipe, so here it is. Sage Tea Recipe- with acknowledgement and appreciation to Nick Polizzi of Sacred Science SAGE TEA *Important: never use aluminum utensils or containers for your tea extractions. Glass, porcelain, silver, and Pyrex are best! Ingredients: 1 Quart Water 12 Fresh Sage Leaves (Dry is ok too, but fresh is more potent!) 2 Tablespoons Local Honey 2 Tablespoons Fresh Lemon Juice A pinch of Cayenne Pepper Preparation: 1. In a teapot or saucepan, bring water to a boil. 2. Add the sage leaves and remove the teapot or saucepan from heat. 3. Let steep for 15 minutes. 4. Stir in the remaining ingredients. 5. Pour a cup full, breathe in the beautiful aroma, say a healing blessing, and enjoy! Two to three cups of sage tea per day is always part of the healing protocol in my house. Sage is generally viewed as being a very safe herb to experiment with, but as always, do your own research and make sure it feels right for you. Hopefully this information will help you enjoy the fullness of the spring and shed the cobwebs of the cold months. Stay curious, Nick Polizzi
