How To Make Bread For '3' - Or; To Last 1-2-3 Days

Discussion in 'How To Forum' started by CULCULCAN, May 19, 2023.

  1. CULCULCAN

    CULCULCAN The Final Synthesis - isbn 978-0-9939480-0-8 Staff Member

    Messages:
    55,226
    INGREDIENTS For 3 People:

    200 grams of flour

    160 ml of warm water

    1/2 Cc of bakery dry yeast

    1/2 cc of sea salt

    1/2 cc of white sugar (or; organic cane sugar)

    PREPARATION:

    1) In a salad bowl, mix the flour with the salt, sugar and make a well in the middle.

    2) Pour yeast in the center and lukewarm water,
    stir to form a dough without kneading too much. The dough stays sticky.

    3) Sprinkle the top of the dough cover with a towel and let rise 1 hour to 1:30.
    The dough needs to double the volume.

    4) Once doubled, preheat your oven to 200°.
    Take out your batter on a flour plan and form a kind of pudding
    without kneading too much, then cut it into 5.

    5) Place the 5 pastry on the oven plate covered with sulfurized paper,
    try to girdle the top of each bun with a razor blade,
    spray with water and bake for 30 to 35 min
    thinking about burying before closing the door Oven.

    Enjoy your meal

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  2. CULCULCAN

    CULCULCAN The Final Synthesis - isbn 978-0-9939480-0-8 Staff Member

    Messages:
    55,226
    INGREDIENTS


    Coconut Flour Bread Recipe - The Coconut Mama
    https://thecoconutmama.com/coconut-flour-bread-recipe/
    • 6 organic eggs, at room temperature
    • 1/2 cup coconut oil, melted and cooled
    • 1 tablespoon raw honey (optional)
    • 3/4 cup coconut flour
    • 2 tablespoons arrowroot powder (optional, makes a lighter loaf)
    • 1/2 teaspoon sea salt
    • 1 teaspoon baking powder
    INSTRUCTIONS

    1. Preheat oven to 350° F. Line an 8-by-4-inch loaf pan with parchment paper.
    2. Use a medium bowl, mix together all the wet ingredients, eggs, coconut oil, and honey (if using).
    3. In a separate bowl, mix together all the dry ingredients, coconut flour, arrowroot starch, salt, and baking powder.
    4. Mix the dry ingredients into the wet ingredients and whisk until the batter is lump-free.

    1. Pour the batter into the loaf pan and allow the batter to sit for 5 minutes.
    2. This helps the coconut flour absorb all of the liquid.
    3. Bake for 30-40 minutes, until the top is golden brown, until a toothpick inserted into the middle comes out dry.
    4. Allow the bread to cool in the pan for 10 minutes, then remove from the pan and let cool completely on a cooling rack before slicing for at least an hour.
    5. Store the bread in an airtight container in the fridge for up to 5 days, or slice the bread and store it in the freezer for up to 3 months.

    1. To unthaw frozen bread slices, remove the slices from the freezer and either leave them in a container in the fridge and they will be unthawed within a few hours or microwave at intervals of 30 seconds until thawed.
     
  3. CULCULCAN

    CULCULCAN The Final Synthesis - isbn 978-0-9939480-0-8 Staff Member

    Messages:
    55,226
    coconut_flour_bread_featured_image.
     

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