Love is being in the moment discovering the eternal now inside us Loving our mate, our job or who we are is discovering the eternal now inside us. There are energies -- the things and people we love -- that act as keys that unlock the love, the eternal now, inside us. When we breathe them in, we breathe out the love inside us. This is their gift. The eternal now is our real home. When we want to go there, we go to the present. As things get cloudy, unclear and blurry -- and we're not sure of anything -- the path back to the present is simply to respond to the present. The form is inconsequential. We remember that this is a play in which we are actors. In this play we remember how to return to the present. In this play we choose is be whole, conscious and alive. It might mean reading a love letter over and over, touching things that touch us, looking at the wind move through maple leaves for hours. As we do this, life and color begin to fill the outline, the matrix of our heart -- like coloring a coloring book. Repetition of a thread that feels true or interesting will do this. Like writing something on the blackboard a hundred times! As an example, when I listen to this video again and again, something inside me gets stronger, more infused with life and fills the spaces of my heart with a vibrancy . . .